During this difficult period, it may be more necessary than ever to practice a little self-care.

Find a quiet place to pause and reflect:

• What rhythms of rest and work have you found to sustain yourself?
• What practices, rhythms, or patterns have you adopted to root yourself into the foundation of Christ’s love?
• Are their friends and colleagues who have expressed subtle or overt fears, anxieties, or cries of lament and doubt? How can you respond?
• Have you found resources for expressing your own pain, doubt, or limitations?
• What habits do you have ready-to-hand that can help draw you out of these dark places?
• Now ask yourself, am I practicing these?

These are not simply questions; they are lifelines.

If you would like to submit a prayer request or a request for one of our pastors to call you, please visit www.SalvationArmyFlorida.org/pray.

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